Summer Hiking Socks for Hot Weather

Those hot summer days always seem like the best of days to go for a hike – that is, until the temperature starts to get unbearable and your feet begin to sweat! Fortunately, sock technology has advanced forwards enough to help us cope with these problems. This buyer’s guide is here to help you choose the best summer hiking socks for hot weather.

Summer Hiking Socks for Hot Weather

The Problem with Hiking in Summer

There are two main problems with hiking in hot weather, as far as our feet are concerned:

  1. Sweat – our feet sweat, on average, a shot glass per day! When we hike, we sweat up to five times more than that, especially if hiking a mountain on a hot day. It’s critical to remain hydrated. Aside from dehydration, sweating excessively inside shoes can cause the feet to prune and encourages infections such as athlete’s foot to flourish. When our skin is pruned, we can get blisters more easily, because the skin is weaker and easier to rub off.
  2. Blisters – hot weather encourages the formation of blisters more easily. This is because there is already an increased temperature. When your feet rub against the inside of your hiking boots, friction generates heat which results in the formation of a blister. Sweat (as mentioned above), also encourages blisters to form more easily by pruning skin.

How the Best Summer Hiking Socks Make A Difference

Summer hiking socks for hot weather make all the difference. The latest socks that have been developed for hiking are incredible and help annihilate sweat and blisters in one go. Fibers like olefin allow fabrics to wick away moisture within seconds. Multiple layers of fabric appear to enhance this effect, working via principles of osmosis to achieve dry feet on the go.

To prevent blisters, manufacturers have incorporated several techniques, one of which is to create seamless socks. The seam of the sock is traditionally the area people suffered from foot blisters due to continuous rubbing of the toes. Finer knit materials with higher thread counts are also an indication of the softness of the fabric and will allow for a lesser risk of blistering. Fibers such as spandex allow a sock to stretch and fit the feet perfectly, while nylon gives it a more rigid shape to allow it to stay in one place. Socks manufactured with some elements of these fibers will also reduce the risk of allowing your feet to blister.


Best Features Your Summer Hiking Sock Should Have

Here are some of the best features of socks for hiking in hot weather: