Best Compression Socks for Edema

Compression socks are designed to control swelling in the feet, legs, and ankles by preventing fluid buildup in the tissues.
Likewise, compression socks improve blood circulation, which aids in preventing swelling and many other health conditions.

Thus a good compression sock is an excellent choice when you have Edema in your legs, feet, or ankles.

Compression Socks and Why They are so Great for Edema

Compression socks help people stay protected against injury when they do sports. They help reduce the symptoms of serious medical conditions, and one of their top performance areas is to prevent and reduce swelling, particularly in Edema.

Compression socks come in different shapes, sizes, and compression levels to suit your needs and lessen pain and swelling in your feet and legs.

Here are a few questions answered on Compression Socks for Edema;

  • What Exactly are Compression Socks? – Compression socks or stockings are snugly fitting and stretchable socks or stockings that gently squeeze your legs and feet. Graduated compression or pressure socks are looser around the leg and compress more towards the feet.
  • How Do Compression Socks Work? – Pressure that Compression socks place o your feet and legs enable much better blood circulation, which takes oxygen to your muscles and boosts your veins by pushing blood back to your heart. Compression socks prevent your legs and feet from getting tired and aching and ease swelling by preventing the tissues’ build-up of fluids. Because blood moves easier and freely, there is also less risk of blood clotting, which can also cause swelling and discolored skin.
  • Who Should Use Them? – Any individual at risk of circulatory issues such as DVT, varicose veins, or even diabetes and edema can reap great benefits from wearing compression socks. Post-surgery or injury patients and people who stand all day or have difficulty mobility are ideal candidates for compression socks. In this case, compression socks for Edema and swelling are recommended.

Types of Compression Socks and How to Wear Them

There are different kinds of compression socks with different levels of compression;

  • Kinds of Compression Socks – You can get a compression sock that is thicker and in sock material or a stocking, which is thinner and see-through. Compressions socks usually have a closed toe, while a compression sleeve has an open-toe design for breathability, people usually call it open toe compression socks. Compression levels can range between 10mmHg being quite low and loose and 40mmHg, which is very high and tight. Moderate compression of 15-20mmHg is usually recommended and is ideal for Edema.
  • How to Wear Your Compression Socks – Make sure that they fit properly and are not too long as you cannot fold the top of a compression sock down, or else it will be too tight. Take them off when your shower or bathe; you can keep them on during the day and sleep. You can wear shoes or socks over your compression sock if required.

Features of a Good Compression Sock for Edema

  • Materail – breathable and lightweight material made from either cotton or synthetic fibers with Spandex or Lycra and Nylon for elasticity.
  • Fit – Should offer a snug fit with anatomical foot shape and support.
  • Cushioning and Arch Support – Some designs do offer underfoot cushioning and arch support.
  • Ventilation – Mesh panels or breathable fabric to allow for proper ventilation and cooling.
  • Grip Technology – Silicone grips or dots to prevent the sock from slipping down in some models.
  • Compression Levels – Low to moderate between 15-20mmHg or higher levels of around 30-40mmHg.

Reviews: The Best Compression Socks for Edema

Below are some of the best choices in compression socks for swelling and edema;


A colorful knee-length high-grade compression sock from Blueenjoy.

  • It offers 15-20mmHg of compression, which is quite high and ensures renewable and sustainable energy for your daily chores.
  • Ideal for swelling and Edema, as well as for traveling and athletic use.
  • Comfortable and soft design is available in many color selections for both men and women.
  • Made with premium fabric with the best compression technology available today.

Rating CategoryWeight %Score
Improve Blood Flow35%100
Reduce Swelling25%95
Arch Support10%95
Total Score100%96.25

  • These socks are made with a blend of Nylon and Spandex for maximum stretchability and comfort.
  • It offers a proprietary gradient compression zone technology to provide optimal pressure where it is needed.
  • It also serves as a massage for tired and sore muscles and helps relieve fatigue, pain, cramps, Edema, and other such injuries.
  • These socks are designed for everyday wear, with a premium non-binding top, are sheer and thick to provide cushioning to the feet.

Rating CategoryWeight %Score
Improve Blood Flow35%100
Reduce Swelling25%95
Arch Support10%90
Total Score100%95.75


This Edema Compression sock from Blizu is especially perfect for athletic individuals or those who participate in sports and suffer from swelling or edema.

  • An ankle-length open-toe athletic compression sock design is available in many color selections.
  • Offer instant pain and swelling relief with effective compression.
  • Kinesiology Taping Design, which uses compression fabric and stability Kinesiology taping for better alignment and stability.
  • It offers excellent arch support as well as heel pain relief.
  • Ideal for everyday use and sports activities will successfully reduce swelling.

Rating CategoryWeight %Score
Improve Blood Flow35%100
Reduce Swelling25%95
Arch Support10%90
Total Score100%94.75


A soft, breathable, and highly durable cotton compression sock from Wanderlust is available in many color selections to choose from in a knee-high design.

  • A knee-high design closed-toe compression sock made from pure cotton.
  • Long-lasting pain and swelling relief with the compression design.
  • It offers 15-20mmHg of compression in the leg, claves, and under the knee area.
  • A seamless toe box and excellent arch support design.
  • Soft, smooth, and anti-embolic that stretches to fit.
  • Designed to be very durable and last throughout dozens of washes in between.


A Premium Construction fine quality compression sock will ensure you the highest level of compression and swelling relief.

  • It offers 30mmHg compression, which is very high and effective for extreme edema.
  • Available in many colors for men and women in this calf-length Edema sock.
  • It is made from the finest quality materials that are very durable.
  • A reinforced toe and heel as well as cushioning for comfort.
  • Form-fitting easy-fit design that is lightweight and breathable.


We have their lovely range of colorful and fun prints compression socks in a knee-high length for optimal support and comfort from Charming.

  • Combines fashion, technology, and medical science to bring you the best comfortable compression sock that you will find.
  • It provides premium comfort, support, and compression without compromising your mobility.
  • Unisex size options in different sizes for men and women.
  • Offer 15-20mmHg of compression.
  • Available in many colors and prints to choose from for everyday wear.


The Edema Compression sock design from Lemon Hero has a Zip closure, which allows much easier access to the sock, and there is availability in much larger size options.

  • Available in extended and XXL size options to choose from.
  • A nude and neutral color with a zip closure for easy access.
  • It offers 15-20mmHg of compression, which is standard and effective support.
  • It allows for any foot size as it is an open-toe design.


From Maternity, we have this lovely open-toe knee-high compression sock, ideal for pregnant women and swelling and edema n all women.

  • Made with a blend of Nylon and spandex, offering 15-20mmHg of compression reduces swelling in women’s legs and feet.
  • A breathable and lightweight calf-high and open-toe design.
  • It comes in a nude color option with a fragile structure that is cool and easy to wear.

  • These socks are made with a blend of 76.6% Nylon and 23.4% Spandex.
  • These compression socks are made of premium quality fabric, with seamless, woven construction for a comfortable fit.
  • It is breathable, durable, and provides warmth to the feet.
  • They provide relief from foot fatigue, pain, stiffness, Edema, splints, and recovery.

  • These socks are designed with Copper, which is an excellent conductor of electricity.
  • It rejuvenated blood circulation in the legs and helped with Edema conditions.
  • It provides a 15-20 mmHg gradient compression and provides a mild squeezing sensation to the legs and feet.
  • These copper-infused socks are breathable, moisture-wicking, and also eliminates odor.

Index Table: Top Rated Compression Socks for Edema

1Blueenjoy Unisex Knee High - Edema Compression Socks
  • Athletic Design
  • Color Options
2EvoNation Women's Graduated - Edema Compression Socks
  • Sheer
  • 8-15 mmHg
3Blitzu Unisex Arch Support - Edema Compression Socks
  • Arch Support
  • Heel Pain
  • Compression
4Wanderlust Unisex Pain Relief - Edema Relief Compression Socks
  • Pain Relief
  • Breathable
  • Durable
5SB Box Unisex Copression - Edema Compression Socks
  • Color Options
  • Very High Compression
SB Box97
6Charmking Unisex Compression - Socks for Edema
  • Premium comfort
  • Color Availability
7Lemon Hero Unisex Zippered - Edema Relief Compression Socks
  • Larger sizies
  • Pressure Support
  • Zip Closure
Lemon Hero98
8Maternity Women's Open Toe - Compression Socks for Edema
  • Open Toe
  • Knee High
  • Breathable
9MGANG Unisex Open Toe - Compression Socks for Edema
  • 20-30 mmHg
  • Nylon
10FuelMeFoot Unisex Copper - Edema Compression Socks
  • 15-20mmHg
  • 3 Pairs

About the Author

Christine Luff

Writer at Verywell and Running Coach for Team in Training at The Leukemia & Lymphoma Society. She is a running coach, avid runner, trainer, nutrition specialist, and health & fitness writer. As a runner for 30+ years, she have run 13 full marathons and countless other races, coached thousands of runners Christine Studied Journalism, MS at the University of Illinois Urbana-Champaign.